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UPCOMING WORKSHOPS
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Beat the Dad Bod

Cost: $150
Date: September 27, 2017
Time: 5:30 pm to 7:30 pm
Location: Urban Wellness Clinic 57 W. 57th St, New York, NY, 10019

Parenthood is beyond tough. It’s physically and spiritually demanding. One day you look in the mirror, HEY, that’s not you. You’re still in there, but it’s a softer you. Let’s take a realistic look at what’s going on and get back on track! Beat the Dad Bod is about taking back control, by using a common sense approach, simple but significant workouts and a dedication to consistency. Moving better, feeling better and looking better isn’t as far off as you think.

Beat the Dad Bod

Parenthood is beyond tough. It’s physically and spiritually demanding. One day you look in the mirror, HEY, that’s not you. You’re still in there, but it’s a softer you. Let’s take a realistic look at what’s going on and get back on track! Beat the Dad Bod is about taking back control, by using a common sense approach, simple but significant workouts and a dedication to consistency. Moving better, feeling better and looking better isn’t as far off as you think.

Cost: $150
Date: September 27, 2017
Time: 5:30 pm to 7:30 pm
Location: Urban Wellness Clinic 57 W. 57th St, New York, NY, 10019