Where It Hurts Hip Pain Neck Pain Headaches Shoulder Pain Back Pain Elbow Pain Wrist Pain Knee Pain Ankle & Foot Pain Select a region Hip Pain Neck Pain Headaches Shoulder Pain Back Pain Elbow Pain Wrist Pain Knee Pain Ankle & Foot Pain Where It Hurts Headaches We often see tension headaches with pain referring to the top of the head, behind the eyes, or the temples. These kinds of headaches are often caused by poor posture, chin jutting, jaw clenching, tight neck and shoulder muscles, and weak muscles on the front of the neck. At Urban Wellness Clinic, we give patients the tools to retrain their posture to reduce headaches symptoms including: stretching and strengthening exercises, a short yoga routine, a home massage program, and a nutrition program to reduce any food triggers. We treat the following headache conditions: General Headaches Temporomandibular Joint Disorder (TMJ) Migraine Headaches