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Holistic Medicine

Our Approach To Holistic Medicine

At Urban Wellness Clinic we take a holistic health approach in all we do, which means we treat the body as a whole and not a collection of separate parts. We get to the root cause of your pain—treating you as a person instead of simply treating your symptoms.

Our team of holistic practitioners offers a wide range of holistic healing therapies, originating in both Eastern and Western traditions. Our services include: acupuncture, cupping, physical therapy, chiropractic treatments, massage, Active Release Technique, yoga therapy, personal training, nutritional therapy,  Our highly trained specialists work together as a team to support you in meeting your personal mental and physical goals. We go the extra mile to understand old injuries your body may be holding onto, and guide you on the road to healing. These services can be provided in our offices and we even provide a medical and fitness concierge service–where we come to you.

Benefits Of Holistic Medicine:

  • Looks at the body as a whole
  • Gets to the root cause of pain
  • Heals chronic pain faster
  • Avoids drugs and surgery

Holistic Medicine Is Good For Anyone:

  • Under high stress
  • With tight, sore muscles
  • Experiencing chronic pain
  • Battling digestive issues

Your Visit

Our holistic health clinic assesses our four main pillars. We see them as four wheels on a car—if one is off, you can’t get where you need to go! The beauty of holistic therapy is our recommendations are complimentary and synergistic to get on the right track with all four pillars:

  • Movement. We believe you should never stop moving. Whether you’re a pro athlete or corporate warrior, we assess and take you through stretching and strengthening exercises, yoga therapy, and personal training to get you on track to optimal health.
  • Nutrition. We believe food is energy and eat accordingly. Your gastrointestinal health is essential to how you feel day in and day out. Autoimmune conditions, inflammatory disorders, weight loss or gain, and metabolic diseases are only some of the conditions we deal with. Whether your motivation is fitness, health, or weight related, our nutritional therapist will help you achieve a balanced diet that’s right for you. Food can make all the difference in the world.
  • Sleep. Nearly all of us fall into one of several sleep categories: lack of sleep, bad sleep, no sleep, too much sleep, or waking up in the morning sluggish. It’s very challenging to live a modern NYC life and maintain a sleep schedule that supports your health. We help guide your own personal process of welcoming sleep, with relaxation techniques, changes in diet and caffeine intake, lighting alterations, herbal aids, yoga, physical therapy, and personalized workouts.
  • Stress. Stress is a force none of us are immune to. Whether it’s manifesting emotionally, physically, or both, we help you devise a plan that addresses it. Yoga, massage therapy, acupuncture, balanced nutrition, or the right workout can do wonders to counter your stress and the impulses that feed it.

For top tier holistic health and healing in NYC, contact us at Urban Wellness Clinic by calling for 212-355-0445 or

Visit Urban Wellness Clinic Today!