Corporate Wellness

Did you know that 80% of Americans experience significant back pain at some point in their lives? Did you also know that it is the leading cause of disability in people under the age of 45 and that one of the most common causes of back pain in middle-aged Americans is spending too much time hunched over their computer with poor posture?

If you are a business owner looking to boost office morale, increase your return on investment, and cut costs in the process, our corporate wellness program can help you accomplish all of these goals and more.

It goes without saying that your employees are truly the building blocks of your business and the key to success. Our personalized and permanent solutions are specifically designed to lower healthcare costs, minimize and altogether prevent workplace injuries, and maximize employee productivity in a major way.

When we work with your employees, we go beyond simply teaching participants how to strike a work/life balance. Instead, we use a one-on-one approach to create tailor-made solutions that guarantee your staff members are in good health and in the best possible shape to work efficiently and productively.

The average employee spends 48,360 hours sitting at their desk at work over a 30-year career, which equates to five years of life! With that much time spent at the office, the importance of corporate wellness health coaching is considerable. It’s important to maintain good posture, eat well, and feel good physically and mentally in order to cut down on missed work days, disability claims, and doctors visits.

That’s where we come in. As a corporate wellness specialist in New York City, we are no strangers to treating employees who suffer from back pain and other symptoms that may arise when juggling a heavy corporate schedule.

Our corporate wellness program is broken up into four sections:

  • Ergonomic Assessment – We perform an individualized comprehensive assessment of each employee. We examine how you sit at your desk, where you place your arms, how you look at your computer screen, etc. All of which is designed to increase productivity, improve safety, and ensure greater comfort.
  • Yoga Therapy – We provide all employees with simple exercises you can perform daily in your workplace. Our on-site yoga exercises are designed to heal chronic work-related injuries, reduce stress, improve alignment, correct breathing patterns, and fix posture issues. And as an added benefit, workplace yoga will help with stress relief.
  • Nutrition Counseling – We teach employees about proper nutrition and how it is a key component to wellness. We believe nutrition is a crucial cornerstone of physical and mental health and we will demonstrate which foods can boost energy, clear the mind and help to maintain a healthy body. We teach employees how to use food to beat the 2pm energy slump and how to fuel your body to perform to your highest level.
  • Active Release Technique – Chair massage is a therapy used to treat muscles, nerves, blood vessels, and connective tissue that become injured from an acute, cumulative, or pressure injury. Our massage therapists provide medical massages that treat common work-related overuse injuries such as back pain, headaches, sciatica, and carpal tunnel syndrome.

The benefits of corporate wellness programs statistics are plentiful. The American Journal of Health Promotion has reported that workers who take part in such programs have fewer hospital admissions, shorter hospital stays, and overall lower costs.

When you work with us, we will tailor our programs to reflect your company’s unique corporate culture and help foster a healthier and happier workplace for all involved. Contact us today to find out how our chiropractors can offer corporate wellness benefits for employees in your company, and find physical and well-being both inside and out of the office.

Corbin Capital Partners Testimonial - Urban Wellness Clinic

“Urban Wellness has provided us with the support and expertise needed for our corporate wellness program.  Our employees loved  the down-to-earth, non-nonsense approach of Emily’s Ergonomic workshop and Ariane’s Nutrition workshop.  We highly recommend Urban Wellness to any company looking to bring wellness to the workplace.”

Christina Neilson, Partner

Reich & Tang

“Dr. Kiberd worked with me to design a Summer Wellness Series for our staff.  Every other week we offered a wellness opportunity – from chair yoga, to ergonomics at your desk….  it was customized, it was personal, and it was a BIG HIT!  The subject matter expertise and quality of care that Urban Wellness is able to deliver is unparalleled in this industry.”

Carol Stark, Director of Human Resources

Manhattan Nocturne


“I can’t say enough good things about having Emily Kiberd and her Urban Wellness Clinic team lead a customized health and wellness program on the production set of our feature film Manhattan Nocturne.

Brian DeCubellis, Director


Slack Sundance Film Festival NBC Prada Fortress