Corporate Wellness Our corporate wellness programs are designed to help businesses reduce medical costs, minimize work-related injuries, retain talent, and maximize productivity in the office. We customize programs suited your company culture, which improves your employees’ overall physical and mental health. Our quantifiable results help our corporate clients achieve their employee retention and HR goals. We help create healthier, happier, and more productive employees while reducing work related injuries and declines in moral. Corporate Ergonomic Services Did you know the average employee spends 8,060 hours sitting at their desk over just a 5 year career? Chances are your employees are also sitting in their office chairs all day.Their muscles are tense, their posture needs adjusting, their mood and work may suffer as chronic fatigue and posture ailments set in. We offer both one-on-one ergonomic assessments as well as a lunch & learn workshops to provide your employees with the tools they need to improve their workspace and reduce pain resulting from poor posture. We address each employee’s individual needs, helping them optimize their station for peak performance and mental clarity. One-on-one Ergonomic Assessments $750.00 /hour Learn More Posture & Ergonomic Lunch & Learn $1,000.00 /hour Learn More Corporate Yoga & Fitness Services Looking for a way to get employee energy up but don’t have the space for a full workout session? No problem. We offer office-friendly chair yoga sessions which don’t require changing clothes or rolling out mats. This hour long session will combat muscle fatigue and typical chronic elements caused by office-work lifestyle. If you do have the space, we offer full-on yoga classes with expert yoga therapy instructors, as well as a boot camp program that’ll get the heart-rate up quickly using HIIT principles. All sessions are heavily focused on alignment based techniques. Our goal is to ensure your employees enjoy the classes, while being coached on proper form and safety within the exercises. Boot Camp $250.00 /hour Learn More Chair Yoga $250.00 /hour Learn More Yoga Class $250.00 /hour Learn More In-Office Chair Massage Looking for an office perk? After a busy morning or afternoon, we can help employees relax and reset with a corporate chair massage event. Certified therapists are specifically trained to combat typically office workspace related muscles. Help employees destress and refocus their efforts with renewed energy. We work with your HR, or executive team, to build custom programs to help you create happier, healthier, and more productive teams! Chair Massage $450.00 /hour Learn More Corporate Nutrition Services We like to keep nutrition simple but effective. Food can boost your energy, spur concentration and create a healthy lifestyle when done right. Our trained nutrition specialists educate your employees on how food can help to increase their energy levels and productivity, as well as clear the mind to spark creativity. We teach your employees how food can be a powerful tool, including which foods to avoid to maintain healthy eating habits and achieve their fitness goals. Showing all 8 results Default sorting Sort by popularity Sort by average rating Sort by latest Sort by price: low to high Sort by price: high to low Boot Camp $250.00 /hour Learn More Chair Massage $450.00 /hour Learn More Chair Yoga $250.00 /hour Learn More Nutrition Lunch & Learn $2,500.00 /hour Learn More One-on-one Ergonomic Assessments $750.00 /hour Learn More Posture & Ergonomic Lunch & Learn $1,000.00 /hour Learn More Stress Management $500.00 /hour Learn More Yoga Class $250.00 /hour Learn More