General Headaches What is a headache? A headache can mean anything from a migraine to something sinus or tension related. Headaches come in many different forms, but they all involve some degree of pain and discomfort. What are the symptoms of a headache? Depending on the type of headache, you may notice pain and pressure in the forehead, around the eyes, near the top of the nose, and in the cheekbones. Depending on the intensity of the discomfort, you may also feel nauseous, tired, sensitive to light and sound, and lacking an appetite. How do we treat headaches? We work on your posture to ensure you aren’t straining your neck and putting too much pressure on the muscles surrounding your head and we use ice therapy and stretching massages to relieve tension too.