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Corporate Wellness: Health is Wealth

Wellness Tips for Corporate Work Environment, Meditation

In the chaos of NYC, everyone needs a place to heal.

Why not have one of these places be right in the workplace?

35% of large and midsize US employers offer a stress reduction program, including Target, Apple, Nike, and Procter & Gamble.

Aetna’s CEO Mark Bertolini offers meditation, yoga, and acupuncture to 49,000 employees and brought in Duke University to conduct a study on the cost savings. The study found a 7% drop in healthcare costs in 2012 and 69 minutes of additional productivity per day. An hour of yoga each week reduced stress among employees by 1/3.

At Urban Wellness Corporate Wellness Solutions, we see the benefits of bringing health and wellness into the workplace at each of our events. We offer the following:

1. Nutritional consultations to learn how to use food to heal the body from the inside out,

2. Therapeutic yoga to retrain the body after sitting,

3. Ergonomic assessment to teach proper posture and work station set up,

4. Active Release Technique to heal chronic overuse injuries through medical massage.

Active Release Techniques, Corporate Wellness, Onsite Yoga, Corporate Wellness Yoga, Yoga at work, yoga in the workplace, nutrition counseling, back pain, neck pain

For more information, call Urban Wellness Clinic at 212-355-0445 or email