Motherhood

The place to find holistic information about your health
Motherhood
Of all the things the baby care books warned you about, they likely didn’t tell you about de Quervain’s tenosynovitis, or “mother’s thumb.” It’s a painful overuse injury of the thumb and w
Motherhood
This is for Melissa, my sweet office manager, who just had her baby 10 weeks ago, and for all the moms-to-be who want to know about an alternative birth plan to the traditional hospital delivery.
Motherhood
Your office chair may be suitable when you’re not pregnant, but what about when your belly starts to grow? Here’s the deal: You should consider office ergonomics during pregnancy so you avoid ache
Motherhood
During pregnancy, there are all sorts of aches and pains that a chiropractor can alleviate. Achy neck? Check. Back pain? Check. Tired feet? Check. Often times we, as Chiropractors use Graston Techniqu
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Motherhood
Mamas, we all have some desire to return to our pre-baby body shape. Sometimes we struggle with reducing the “pooch” in the lower abdomen. I know I did for the first eighteen months after having B
Motherhood
Returning to work after maternity leave ends can be hard, but corporations can make it easier, helping new mothers feel better and therefore, work better, too. New mothers are returning to work sooner
Motherhood
I know, I know, you don’t want to hear it. With your heightened sense of smell, crazy cravings, hormones, and perhaps even heightened appetite, the LAST thing you want to hear is a list of what you
Motherhood
Have you ever experienced back, shoulder or neck pain from holding your baby or toddler? Do you find yourself awkwardly leaning over the crib or twisting your way to get your baby out of his car seat
Motherhood
Whether pregnancy has you sexy and glowing or grumpy with swollen ankles and back pain, just know that you aren’t the only one. Since the beginning of time, women have been experiencing everything t
Motherhood
Congratulations mama, you did it! Your baby is here, your milk is a-flowin’, he’s the cutest thing ever, and the diaper genie is filling up. And with one peek in the mirror...wait a sec... what ha