Corporate Wellness

The place to find holistic information about your health
Corporate Wellness
It’s 2 pm and you are reaching for your 3rd donut from the box sitting open on the counter at your works kitchen. The midday sugar crash. An extremely common occurrence in the world of sedentary job
Corporate Wellness
We all become aware of the importance of good morale at work. We’ve been employees, some of us have been managers, but for business owners - maintaining great morale and overall corporate wellness 
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Corporate Wellness: Urban Wellness Clinic’s 4-part harmony
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Corporate Wellness
Planning a corporate wellness day is an excellent way to reinvigorate your office staff and get them excited about their health. As a company, you want to show your employees how much you care about t
Corporate Wellness
There are plenty of good reasons for business owners to implement employee wellness benefits and incentives. For starters, you can really show your employees how much you appreciate them and care for
Corporate Wellness
We all know life can be stressful. Between the 24-hour news cycle caused by social media and the constant pressure to online, checking work emails around the clock and moving up the corporate ladder.
Corporate Wellness
You might think that sitting at a desk all day can’t possibly be as bad for your health as a physically demanding job. Think again. Though your desk job isn’t as harrowing as being a cast membe
Corporate Wellness
Are you using the best sitting posture when you are at your office? When you sit upwards of eight hours a day, it’s hard to sit right! Why does this matter? A correct sitting posture helps you
Corporate Wellness
It’s no big surprise work can be stressful. That’s why corporate wellness initiatives geared toward relaxation and stress release are gaining momentum. Among the very best of these is chair
Corporate Wellness
When employee wellness programs first rolled onto the corporate scene in the late 90s, they were viewed as little more than a posh extra, aimed to keep employees happy. Fast forward to 2018—emplo
Corporate Wellness
Employees are the backbone of any organization, and most companies have started to recognize that investing in their most valuable assets gives them a leg up on their competition. Corporate wellness p
Corporate Wellness
As we kick off this new year with resolutions top of mind and an eye toward good health in 2018, it’s a great time to think about ergonomic office solutions. Small changes to your employees’ works