Chiropractic

The place to find holistic information about your health
Show all categories
Chiropractic
The Causes and Symptoms of Sciatica
Here’s something that might surprise you: sciatica—an aggravating ailment most of us have been plagued with at one time or another—is actually a symptom, not a condition. The term “sciatic”
Chiropractic
What Exactly is Neurokinetic Therapy?
Neurokinetic Therapy (NKT), is an advanced therapeutic system to help your body heal by teaching it to unlearn movements and muscle functions it’s become attached to. Created by massage therapist Da
Most Popular
1
A Beginner’s Guide to Dynamic Neuromuscular Stabilization
2
Yoga Cues I No Longer Use In My Class
3
6 Tips to Prevent Bulging Disc Symptoms
4
Costochondritis: It’s a pain in the … ribs
Chiropractic
Chiropractic Treatment for Sciatica
You’ve suffered long enough from sciatica. Taking pain relievers only provides temporary relief. You’ve tried them all: Aleve, Advil, Motrin, and maybe even considered taking some of the stronger
Chiropractic
Understanding Fascia: 4 Ways to Treat It
What is fascia? Fascia is a sheet of connective tissue, primarily made up of collagen, and is located just below the skin. This amazing tissue surrounds, connects, and separates muscles and organs wi
Chiropractic
How To Heal Calf Strain
Basketball players, runners, dancers, no one is safe when it comes to experiencing a calf strain. Exhibit A- Kevin Durant of the Golden State Warriors, the best of the best when it comes to basketb
Chiropractic
The Ultimate Guide to Headaches (and What to Do About Them!)
We’ve all had one, but what exactly does your headache say about your health? About half of the population will suffer from a headache at least once this year. That’s a huge number! Not surprising
Chiropractic
Healing Herniated Discs with the McKenzie Method
You bent over to put on your shoe, or to pick up your kid's toy. You're not really paying attention to your form, you're just trying to get it done. There's a catch in your low back and can't stand ba
Chiropractic
IT Band Syndrome: What it is and how to avoid it
Spring is in the air, and so is the desire to get outside and run. Whether it’s just a run, it’s soccer, cycling, or other sports that require running, this is the time that we see more people com
Chiropractic
How to heal hip pain caused by labral tear
Hip pain due to an injury is often thought of as being in the hip area. But what about pain in the groin? Or that dull pain you sometimes get on the outside of the hip?  The hip labrum is a
Chiropractic
Calf Strain: Symptoms, Treatment and your Recovery
A calf strain is a common problem, particularly if you are a runner. However, it is not exclusive to those who run. In fact, calf strains will affect much of the population at some point in their live
Chiropractic
Have a Sprained Ankle? How We Can Help
Many of us have had a sprained ankle at some point in our lives. Whether a small roll of the ankle or a big swollen blow out, the anterior talofibular ligament is actually the most common ligament spr